• 9405 Joseph Campau, Hamtramck, MI
  • Mon-Fri 9:30AM-11:30AM & 4:00PM-6:00PM

  • fitness and personal training
    just for women

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  • Daily Exercise Classes

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OUR CLASSES
Just for Women

Pursue a healthy lifestyle with personal training and classes just for women by women. Have fun, connect with friends, and meet your fitness goals!

OUR instructors
Meet our Team

Destined to make a difference in the world and change lives, our all-women team came together to overcome the challenges and bring health and wellness to our friends and family.

Memberships
Just $30/month

Build a better lifestyle for just $30/month. Monthly memberships include unlimited access to our exercise classes and machines as well as discounts on our educational courses. Sign up today!

OUR Schedule
Find a Time for You
  • 9:30-10:15amExercise Class
  • 10:30am-11:30Exercise Class
  • 12:30-2:00pmESL Class
  • 4:00-4:45pmExercise Class
  • 5:00-5:45pmExercise Class

JOIN US IN EMPOWERING WOMEN


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Our Classes