• 9405 Joseph Campau, Hamtramck, MI
  • Mon-Fri 9:30AM-11:30AM & 4:00PM-6:00PM

Classes

Classes

$30 monthly memberships give you unlimited access to our exercise classes as well as discounts on our educational courses. Sisterhood offers a variety of exercise classes including weights, step, dance, cardio, aerobics, self defense and strength training. Exercise classes are offered at 9:30am, 10:30am, 3:15pm & 4:15pm Monday-Friday. Different educational courses are offered throughout the year including ESL and Citizenship. Contact us for our current schedule. 

STRENGTH TRAINING

STRENGTH TRAINING

WEIGHTS

WEIGHTS

STEP

STEP